5 Healthy Breakfast Options

Hey everyone! I hope you all are doing great and thank you so much for stopping by!

You must be wondering how come I shared a blog on Tuesday, right? So, I have decided from now on, the blogs will be published on Tuesdays and Fridays.

Coming back to today's post, it is related to food. Yes, today, I am going to share five of the healthiest options for breakfast. You can follow this from Monday to Friday as many of us are working women. These recipes would not take more than 15 minutes to be prepared.

Let's get started!

Poha: This is one of the most basic breakfast recipes to make. You can add or subtract as many vegetables as you like. I personally do not add any veggies as that adds to the time. I simply wash the poha and keep it aside for 7-8 minutes. In the meantime, I add few drops of desi ghee, cumin seeds/rai seeds along with chopped green chillies and curry leaves. After adding poha, I add the usual masalas and it is done. I prepare poha in 10 minutes.

Upma: Same goes for this dish as well! I do not add any veggies to this dish as well. To the max, I will add peas apart from green chillies and curry leaves. This is a healthy option for the ones with diabetes or the people who want to lose weight. You can follow the recipe by simply first dry roasting the sooji. Once it is done, keep it aside. In the pan, add ghee, curry leaves, rai seeds and green chillies and saute for few minutes. Then, add roasted sooji and warm water. Stir for 1-3 minutes and it is ready.

Toasted bread: When you wish to eat bread, make sure to opt for brown or multigrain bread as these are healthy options to pick. Simply toast the bread in a toaster for 3-4 minutes. I do not apply any butter or XYZ on my bread to keep it healthy. The butter includes a lot of calories and can boost up your cholesterol levels. I take three slices of bread along with a cup of warm green coffee.

Vermicelli: This is a great substitute if you crave maggie a lot. It takes like noodle and is treated as a healthy breakfast option. In this recipe as well, I add the ingredients mentioned for poha and upma. It does save a lot of your time. This gets ready in 10 minutes. You will find plenty of recipes online. And if you wish me to share the recipe, then do let me know.

Besan chilla: If you want to include protein in your diet, then this would be the best recipe to include. You simply need to scoop out few spoons of besan and mix it well with water and other supporting ingredients. I add cumin seeds, salt and chopped coriander to the batter. Make sure the consistency is thin so that you are able to spread it evenly. You can have 2-3 medium-sized chillas along with a teacup of coffee or tea.

I really hope you find this post helpful. Do share what healthy recipes you include in your diet in the comments below.

As always thank you so much for taking out time and reading my blog.

Always keep smiling, it makes you look beautiful!

Disclaimer: All the images are taken from www.google.com

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